A Trip Down Memory Lane

A Trip Down Memory Lane

Good Grief - Notes to My Mom by Payton
S1 · E10
Aug 12, 2025
22:08

Episode notes

In this episode, I take a walk down memory lane, looking at jewelry, childhood trinkets, and the kind of memories that sneak up on you when you're least expecting them. This one's a note to my mom about the bittersweet art of remembering.

I talk about what it feels like to intentionally revisit the past, and why I want to create a memory box in her honor. It's more than just photos or keepsakes—it's about the stories behind them, the emotions they unlock, and how this simple act of collecting has helped me process my grief in a new way.

Whether you're grieving, remembering, or just holding space for someone you miss, I hope this episode gives you the comfort of knowing you're not alone in it.

Keywords

death
grief
teenage
teenager
mom
mother
cancer
colon cancer
mourn
help
bereaving
bereavement
mental health
health
loss
memories
reflection
reflect
remembrance
cope
coping
coping mechanism