Episode notes
Why I'm making a podcast.
- I used to be afraid of posting on social media
- I learned that making separate accounts gave me permission to post more freely without it being my entire identity
- Started having health issues
- No energy to talk on phone
- Memory problems and need to document so I would not forget my experience
- Started posting on close friends on IG
- Surprised at how much it helped me and how much others were interested
- Realized my fear of posting was fear of being judged by people
- So now I am posting this to tell my story and not be afraid of judgement
- And hope it helps someone with their health journey or help someone feel less alone
Audio and production quality will improve over time with future episodes :)
Keywords
healthhealingwellnesstherapysocial media