Finding Empowerment in The Depths of Grief with Katt Brooks

In this episode of the Goddess Given Truth, we dive deep into the depths of the ocean and back as we explore one of humanities most complex emotions, grief. I am so grateful to welcome Katt Brooks to the show, she is a Holistic Grief coach. With over a decade of experience in grief and bereavement, Katt supports clients nationally & internationally to unpack and honour the layers of emotions that may be on their hearts after a grief experience. Grief is a word we use to explain a complex set of emotions we experience after loss. It is the emotions, sensations and feelings that overcome us after loss. However, we live in a society that often does not create space for grief to be truly honoured. Katt is on a mission to educate and advocate for the power of honouring our grief, vulnerability & shadow to nurture and ignite our light.‎ ‎ Katt's Instagram: katt.holisticgrief‎ ‎ Where to find Jessie Williams Instagram: @jessembodied‎ Website: www.jessembodied.com‎ Join RITUAL! Monthly Membership with consistent mentorship, support, and community: https://ritualspace.mn.co/plans/296061?bundle_token=3bb5733b1d720b93d0ab42ba03952940&utm_source=manual‎ Intro & Outro Music to Episode: https://elbuho.bandcamp.com/album/cenotes-deluxe-edition