Explicit
Stillwater Race Recap / Running Journey so Far with Kat
Explicit
Girls On the Move by Kay Ann
Episode notes
Come chat with returning guest, Kat, and I about our races last weekend! We go into detail about the courses that we ran, the challenges within the race, and how we felt upon finishing them. We also talk about how we have trained leading up to the race and how running has been a welcome challenge for us both physically and mentally.
Keywords
Fitness Body imageFamilyrunningweightliftingweighttraininggym