

35: Little Catch Up
Explicit
Girls On the Move by Kay Ann
S1 · E35
Oct 22, 2024
18:44
Episode notes
Tune in to this week’s episode to hear about the new split, diet, and the want to start implementing more running in the routine🏃🏻♀️
This episode will not be on YouTube📹
Make sure to subscribe to YouTube: Girls on the Move Podcast
Follow the IG: @girlsonthemovepodcast
Kay’s personals (TT and IG): @kay.ann.fitness
SC: Kayc-ftns (this is only for the girlies who want to join the fitness group on snap)
FB group: Girls Lifting Plates
Keywords
Fitness
Lifestyle
Health
Introduction
Funny
Humor
Tattoos
Body image
Family
Creatine
running
weightlifting
weighttraining
gym