

33: Quick and Healthy Snacks
Girls On the Move by Kay Ann
S1 · E33
Oct 1, 2024
58:40
Episode notes
In today's episode, Kay, Taylor and Sid list off some of their go-to quick and easy snacks for people on the go! We discuss the ingredients and how to make each snack (they are all quite easy).
Make sure to follow all the socials -
YouTube: girlsonthemovepodcast
Instagram: girlsonthemovepodcast
Girls' groups to join -
Snapchat: kayc-ftns (message me to join the group)
Facebook: Girls Lifting Plates (Fun events to join)
Personals -
Instagram and TikTok - kay.ann.fitness
Keywords
Fitness
Lifestyle
Health
Funny
Humor
Summer
Creatine
running
weightlifting
weighttraining
gym