15: WEDDING DEETS, GARMINS, GOALS
Explicit
Girls On the Move by Kay Ann
S1 · E15
May 28, 2024
30:55
Episode notes
In this week’s episode we talk about how everyone should just get a Garmin watch (and add me as a connection), having healthy mindset about our fitness journeys, and enjoying the process of planning my wedding!!
•
-Make sure to add me on snap if you want to join the girlies’ lifting group… Kayc-ftns
-Go join the Facebook lifting group ‘Girls Lifting Plates’
-Also go show my main some love @kay.Ann.fitness on both insta and TikTok.
Keywords
Fitness
Lifestyle
Health
Introduction
Wedding
Funny
Humor
Tattoos
Body image
Summer