Get ready, girlfriends — Week 11 brought the drama, the surprises, and the “did-that-just-happen?” moments. 💅🏈

In this episode of Girlfriends + Football, we’re recapping all the action and looking ahead to what Week 12 might deliver.

Plus… we’re joined by a very special guest this week: Cassandra Sampson, a Registered Dietitian who has been helping people transform their health through balanced, evidence-based nutrition since 2012.

Cassandra brings a powerhouse blend of expertise for anyone who cares about fitness, recovery, and overall well-being, especially athletes. With a Master’s in Dietetics and Nutrition and a Bachelor’s in Exercise Science, her entire approach is built around joyful movement, resilience, and truly understanding the body from the inside out. Her private practice takes a whole-person perspective, look ...