Real stories, told by real people.

We've got a new one, and today we're joined by Jake, from the UK. And he's got a story to tell.

Jake talks about growing up in a household that was likened to a BATTLE FIELD. The crying, thumps, and pain of his young mother being beaten by his step father, daily and for years. His feeling of being helpless, hopeless, and all of the anger, and rage, he talks about how that affected him growing up. All of the abuse as a child. And how he, despite all of it, was able to find PEACE. In his own right, walking as one of the GIANTS AMONGST US.

For Jake, meditation was a powerful part of the process for finding peace. He also talks about the importance of being able to let go, and his process with freeing himself from that endless, negative loop of suffering and trauma ...