Mind, Music, Love, Therapy In Writing || Yvette

Real stories, told by real people.

We are back with another one. And right out the gate, hope you're doing just fine. Today Yvette joins us and she's got a story to tell.

Since the age of 9 years old Yvette has struggled with Mental Health. Her childhood was broken up by abuse, and bullying. Being so young, and without any outside support, Yvette talks about the struggles she had with trying to cope with the pain - self harm, cutting, and even suicide attempts. At fourteen years old her mental health and depression seemed to only get worse. Yvette tried therapy, but that was something at the time through no fault of the therapist that didn't work.

We're going to hear how Yvette came to find Therapy in writing. Journaling, and that wonderful tool known as 'writing' to express her emotions, experiences, dr ...