Hello friends, and welcome to the very first episode of Getting Close!

In this episode, fitness expert and tech entrepreneur Sam Leicht reveals how to make sustainable habits that stick, feel more comfortable in the gym, find community through fitness, connect with your body, and remember the importance of challenge in our modern world of ease.

Sam Leicht is the founder of PrideFit, a LGBTQ+ fitness app for Queer folks and allies. His extensive fitness experience helps people all around the world build sustainable, lifetime fitness and build community along the way.

We explore:

* The necessity of community in fitness

* Why starting small is crucial for building sustainable fitness habits.

* How aesthetic goals can be paired with performance and health goals

* A simple nutrition tip to improve your dietary ...