Today’s guest is someone who embodies what it means to get uncomfortable, From losing over 100 lbs through MMA… To becoming a Canadian MMA National Champion... To building one of the most respected fitness communities in Grande Prairie... Grey Patino is a fighter in every sense of the word.

In this episode, Grey opens up about the mindset shift that changed his life, the discipline behind BPM Fitness, and what it truly takes to transform, inside and out.

This isn’t just a story about weight loss or combat sports. It’s about choosing growth, building community, and stepping into discomfort, again and again.

⏱ What You’ll Hear:

• The moment Grey took control of his life
• What fighting taught him about discipline, confidence, and clarity
• How BPM Fitness became more  ...