Season 1
Letting Go
Healthy Stress Relief
Checking In
What is GayPeace?
Affirmations
Meditation
Drum Circle
Inner Child
Being Present
We can all get stuck in resentment and negativity. Paul brings up "Letting Go" as a healthy alternative to being trapped in emotional backlog and stagnation.
Stress can weigh in on our physical, mental, emotional and spiritual selves and tip us out of balance. This episode examines cause and effect and proposes tips we use to address these to keep a better perspective.
Today topic involves the self-care tool of a feelings check as a mechanism to maintain perspective, intent and happiness on our personal journey.
Brian and Paul answer the question everyone asks us when they find out we have a podcast... "What is GayPeace?" Together they share their path and purpose for the the creation of GayPeace.com and the podcast.
Brian and Paul discuss the use of affirmations to weave positive vibes into our daily living to enhance and manifest our path.
Brian and Paul talk about meditation. Topics range from their personal experience to documented benefits.
Brian and Paul explore drums and drumming. They discuss the benefits of drum circles and tips on holding your own circles.
This episode deals with allowing the inner child the opportunity to be heard, cared for and healed.
Brian and Paul discuss being present in our lives as a mechanism and key aspect to promoting ongoing happiness and joy in daily living.
Brian and Paul welcome April to the podcast to discuss healing. Learn how April's healing may differ from other practitioners as she describes some of the basic aspects.