Gathered Truths Podcast

by Jennifer Yockey

Join Jen Yockey in creating a sacred container for discovery and healing. A place where you are invited to safely inquire, contemplate and explore the paths of wellness, awareness and truth. 
Education
Health & Fitness

Podcast episodes

  • Season 3

  • S03 E20 - H O P E

    S03 E20 - H O P E

    Hope.One of my mentors reminds me that when I am hoping, I am not in the present moment. This isn't the kind of hope that I am talking about. I am talking about the kind of hope that occurs when a weight has been lifted. Sometimes...

    21:06

  • Season 2

  • S02 E19 - COVID, The Grief Cycle and Finding the Ground

    S02 E19 - COVID, The Grief Cycle and Finding the Ground

    This episode Jen talks about some advice her Dad gave her when she was a kid on the golf course and how it is SO appropriate for our current situation.During this uncertain time, it is important to get some exercise and create pea...

    39:02

  • S02 E18 - Resolutions, Goals, Intentions... OH MY!

    S02 E18 - Resolutions, Goals, Intentions... OH MY!

    Resolutions, Goals, Intentions... OH MY!Did you set a New Year's Resolution? Have you already abandoned it? Are you feeling guilty about this? Irritated? WHY did you set the resolution?Maybe we need to shift our focus to HOW we wa...

    --:--

  • Season 1

  • S01 E17 - Stop Drinking the Poison

    S01 E17 - Stop Drinking the Poison

    Join Jen this week to discuss forgiveness, resentments and why holding on to all of it is bad for YOU.One of my favorite quotes is: "not forgiving is like drinking poison and waiting for the other person to get sick." Another favo...

    39:54

  • S01 E16 - Survive & Thrive (Holiday Edition)

    S01 E16 - Survive & Thrive (Holiday Edition)

    Join Jen this week to discuss strategies to survive (and thrive) this Holiday season.Nine ways to thrive this Holiday Season:1. MOST things you cannot control.2. There ARE things that are in your control.3. ALLOW vs. ACCEPT4. Mind...

    37:29