Got Gains Podcast

Got Gains Podcast

by Gabriel Bogle

#197- Stairmaster is โ€œKINGโ€

Are you looking for a more cost effective way to lose weight at the gym? Or even burn fat fast? Tap in to find the solution in this podcast. Share with a friend!

#196- Mind Matters to a Skinny Fat Transformation

Are you managing your mind towards a skinny fat transformation? If not, then whatโ€™s stopping you from achieving your goal physique?

#195- Belly Fat Turmoil โ€œOffice Editionโ€

If you are fed up with constantly gaining weight, then look no further. Give this a listen and rate this podcast if you have not already

#194- The Roadmap to Tone your Chest & Burn Belly Fat

What is slowing you down from toning up to a developed chest? Or stopping you from a flat stomach? Find out on this podcast. DM โ€œGROWโ€ on IG for more info

#193- What I Eat in a Day

What are you eating in a day? If your goal is to get to a low body fat%, then follow some of my low calorie options that will help you lose the hangover fat. Follow this podcast for more!

#192- โ€œThis hackโ€ will help you drop 10lbs

If youโ€™re looking for a solid way to drop your next 10lbs, then tap into this podcast. Share with a friend as that is how this grows!

#191- ๐“๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐ญ๐จ ๐€๐ค๐ข๐ซ๐š ๐“๐จ๐ซ๐ข๐ฒ๐š๐ฆ๐š | ๐…๐ข๐ง๐š๐ฅ ๐–๐จ๐ซ๐๐ฌ ๐Ÿ•Š

In remembrance of the late Akira Toriyama, this podcast is to thank you. Thank you for your creation that led to the amazing anime we all know today, Dragonball Z. Thank you for impacting and inspiring the world through your arts and creativity. It was far too early to see you go. You will forever be missed. Please, Rest In Peace๐Ÿ•Š

#190- ๐“๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐ญ๐จ ๐€๐ค๐ข๐ซ๐š ๐“๐จ๐ซ๐ข๐ฒ๐š๐ฆ๐š ๐Ÿ•Š

R.I.P to Akira Toriyama. The creator of Dragon Ball, Dragon Ball Z, and so much more. Thank you for everything youโ€™ve done. Thank you for being you. Thank you for creating this amazing anime that impacted me and countless people around the world. Again, thank you. Now please, Rest In Peace, Akira Toriyama๐Ÿ•Š

#189- Thank you Akira Toriyama, R.I.P๐Ÿ•Š

R.I.P to Akira Toriyama-the creator of DragonBallZ. Youโ€™ve had a huge impact on my life from when I was only 9 years old. Thank you for your creations and inspirations. Thank you for everything. May you forever Rest In Peace๐Ÿ•Š

#188- Clear your mind from all troubles

DM me โ€œGROWโ€ on Instagram @gabrielgrows_ for more info on how you can crush the beliefs holding you back from building muscle
56 of 58