Got Gains Podcast

Got Gains Podcast

by Gabriel Bogle

Fitness Christianity

#133- GO FOR IT

Go for it- with all intent. The solution for skinny men is found in this podcast. Don’t let no belief, or idea throw you off from your goals.

#132-3 Meals a Day to Blow your Gains

A quick dive into the 3 meals that helped grow my frame and added 10lbs of lean muscle. Keep it simple, keep it accessible. Tap in to the ultimate solution to all skinny behavior

#131- Strong Mind, Stronger Body

A strong mind is a strong body. There is no way around it. By focusing on strengthening the mind, you begin to separate yourself from the masses. DON’T LET UP TODAY!

#130- Another Sunday! Givin Grace

The solution for all skinny men looking to get swole in found in this podcast. Tune in to end the habits that keep you stuck as well as everything, fitness, Faith, and more

#129- Never settle-Aim to achieve

The solution for skinny men and everything else you need to know to get lean is found in this podcast. If you are looking to find a solution to end all habits that keep you skinny, find out hereJOIN MY 14 DAY CHALLENGEhttps://bit.ly/Bellyfat_challenge

#128- Workouts to get you LEAN while shedding fat

I would greatly appreciate if you could follow, rate, or share this episode as this is how this podcast grows. Thank you all for the continuous supportTap in to learn the workouts that helped a past client of mine lose 5lbs in 14 daysJOIN MY FREE 14 DAY CHALLENGEhttps://bit.ly/Bellyfat_challenge

#127- What makes you want to wait?

If you have not already followed, shared, or given a rating, please do so as it would be greatly appreciated. Do not wait to start building muscle, act now.

#126- Self Gratification

Seeking self gratification should never be sought out. You shouldn’t be asking the next quick fix to build muscle. You won’t find it, nor will this route lead to anything fruitful.

#125- Kill these 3 things if you’re skinny

3 Things to Kill if you’re skinny and struggle to build lean muscle. If you’re still doing these, then now is the time to cut it out, permanently JOIN MY 6 WEEK- MUSCLE CHALLENGE https://bit.ly/Lean_musclechallenge FOLLOW ME ON IG https://bit.ly/gabrielgrows_

#124- Grand Rising

Everyday brings opportunity. Use it as a means for constant improvement. The only way to create change is to sacrifice and go harder in what we do

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