Episode notes
DM me “Grow” on IG @ gabrielgrows_ for more content on how you can grow your physique. Walking 12k+ steps daily and maintaining a deficit are two of many things that can be done to develop your core.
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DM me “Grow” on IG @ gabrielgrows_ for more content on how you can grow your physique. Walking 12k+ steps daily and maintaining a deficit are two of many things that can be done to develop your core.