#436- What’s the magic number to muscle gain?
Got Gains Podcast by Gabriel Bogle
Episode notes
Did you know that there’s a magic number to building muscle? Because I sure didn’t. As long as the targeted muscle is placed under enough tension on a regular basis, muscle gain will happen. Dm “TRANSFORM” on Instagram to start your own transformation!
Keywords
weight gainWeight loss Palmdale Antelope ValleyAntelope Personal trainer in the Antelope ValleyWeight loss help