#235- Keep your “GOALS” to yourself

Got Gains Podcast by Gabriel Bogle

Episode notes

Keep your goals to yourself! The whole world doesn’t need to know, especially if people throw shade or envy to you in any way shape or form. If your goal is to be the first in your family to break free from obesity, you don’t have to announce it. Just make it happen.

Keywords
fitnessweight losslifeweight gainCalorie deficitStopgossiping