Episode notes
Owen is another former client of mine who has learned the importance of prioritizing nutrition to improve health AND maximize performance. As a D1 pitcher, Owen discusses how nutrition helped him increase his MPH on the mound, and what he did leading up to college.
Owen is also an excellent example of the benefits of the Transfer Portal in NCAA sports, and talks about why he made the change. He also has some VERY valuable recruiting advice for young athletes that want to increase their odds of getting a D1 offer 👀
Lots of great insight in this episode!!