Episode notes
Amazing episode with Amanda, the #1 Squash player in the nation—and #5 in the world!! Amanda shares her struggles with disordered eating, working with a Sports RD, and what it's like to travel the world as an athlete in an individual sports.
Amanda grew up playing multiple sports, but always knew Squash was for her. Going undefeated all throughout college, to winning 6 gold medals + 5 National Championships at the pro level, Amanda is crushing it on the court! 💪🏼
Tons of unique insight for young athletes in this episode!!