Explicit

U2U.S6.E1 - Terri Jones
Explicit

From Uniforms to Unicorns by Lauren Cleveland and Sharon Fernandes

Episode notes

Sometimes you have to take matters in your hands. Terri Jones is a mother of two boys, the wife of a police officer, and an occupational therapist that suffered with chronic pain, debilitating migraines, and long process of trying to figure out what was going on mentally and physically. On a whim Terri made a decision to sign up to be a yoga teacher - something that she contemplated for a long time, but this gave her the extra push in an attempt calm herself when she was feeling out of control. In addition to her yoga training, Terri also became an instructor in meditation and the conjunction of the two practices was the start of Terri's mental and physical healing.

Terri's husband - Scott (a 25-year police member) began to see the positive effects of Terri's practice and soon joined her in an effort to release himself of stress, trauma, an ... 

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Keywords
meditationyoga