In this powerful episode, Ann-Marie and Crissy dive deep into the transformative journey of self-discovery and growth. Ann-Marie shares her personal experience of shedding layers of people-pleasing and external validation to make space for self-affirmation and inner strength. She emphasizes the importance of replacing negative thoughts with positive affirmations and choosing to "hunt for the good" in everyday life.

Crissy brings a poignant perspective on relationships, highlighting the necessity of finding happiness within oneself rather than seeking it from others. Together, they explore how life's challenges, like divorce, can serve as catalysts for profound personal transformation and spiritual growth. This episode is a testament to the power of mindset shifts, the importance of doing inner child work, and the beauty of embracing change  ...