Following the Flow: The Gifts of Yoga and Single Parenthood with Kalyani Nicole
Episode notes
Kalyani Nicole is a mother, certified yoga instructor, massage therapist, and Founder/Owner of Idylwild, a yoga and healing group offering various courses and workshops with the primary intent of helping individuals discover their Inner Radiance.
In this episode, Nicole sits down with Crissy to discuss the challenges she experienced during and after her divorce, and how her children inspired her to make positive changes in her life. She also stresses the importance of creating new traditions with your children after divorce. Throughout this wonderful conversation, Nicole and Crissy explore themes of resilience, self-discovery, and empowerment, offering insights into navigating life’s transitions with grace and authenticity.
Find more from Kalyani here:
Website: https://idylwildme.com/
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