by Didi Masita
Resilience is a strong and positive quality, but actually being resilient is tough. In this episode, I share my personal experience and insights on building resilience, and the importance of showing up for yourself during difficult times. TedTalk link : https://www.ted.com/talks/lucy_hone_3_secrets_of_resilient_people IG: fromagirlsgirl
A little something for the emotionally exhausted lover girl who loves love and wants to be loved, but constantly finds herself torn between choosing herself and her desire for love and connection, and her need to protect herself from heartache. The lover girl who knows when to leave, yet feels emotionally drained from repeatedly doing so. IG: fromagirlsgirl
It's almost Valentine's Day! How are you spending the day? The cheat code to healing is healing in a relationship. In this episode, I explore the different ways people navigate healing. I discuss how simply staying single or taking a break from relationships doesn't necessarily lead to healing. I also discuss the self-damaging effects of making someone else's healing your responsibility. Solitude and healing within a relationship accelerate your healing journey while avoiding relationships and isolating can hinder your healing progress. IG: Fromagirlsgirl
Adult Friendships can be tricky! In this episode, I discuss codependent friendships and power imbalances. Manipulation tactics, guilt-tripping, and superiority complexes can exist in friendships. I also give tips on navigating and setting boundaries with a crisis friend. Ultimately, genuine friendships are built on interdependence, not codependency. A "crisis friend" is a friend who creates or attracts crises in their life and constantly needs to vent or trauma dump. They often require immediate attention or emotional support. IG: Fromagirlsgirl TikTok : From A Girl' s Girl Podcast
"To get different results, you must do things differently and do different things" - 12 Week Year You can't expect the same results from the same old habits and routines. If you want different outcomes you have to be willing to challenge yourself. You can't complain about reliving the same year over and over if you're not willing to get out of your comfort zone. It's good to do different things. Things you've never done before. IG: fromagirlsgirl TikTok : From a Girl's Girl Podcast
It's the end of the year, and as we reflect on our achievements and setbacks, let's not forget that success and blessings don't always come in the form of material possessions. In this episode, I talk about the relativity of success and the importance of acknowledging and letting go of what you hoped the year to have been.
Having standards and boundaries is great, but desperation can quickly undermine them. In this episode, I talk about the dangers of desperation and how we often unknowingly let it drive our actions.
On this episode, I am giving you tea on my latest breakup and current dating adventures! Join me as I share my personal experiences and insights on the thin line between self-abandoning and compromising in a relationship. I recorded the episode during a thunderstorm so get cozy and snuggle up for a conversation only bestie's have.
In this episode I talk about how to stop being the girl who has given her body to men more than she has received flowers from them. There is more to you than what your body has to offer. Stop allowing people who haven't proven their worth access to your body. Episode inspired by @hayleygracepoetry https://vm.tiktok.com/ZMhux16wY/
Standards help you avoid low-quality dating experiences, and boundaries protect you from situationships and unfulfilling relationships. In this episode, I talk about how establishing clear standards and boundaries can improve the quality of your dating and relationship experiences. Many women find themselves trapped in cycles of unfulfilling relationships, often landing in the precarious role of "the almost girlfriend" because of their weak or nonexistent boundaries.