it's not the thing, it's your rel...
it's not the thing, it's your relationship to the thing: rewiring your brain

Friend Crush with Amber Akilla by Amber Akilla

Episode notes

i think it's called meta-cognition when you observe your internal relationships to external things... the relationship between self and object, rather than the object itself. i'm not denying the realities of oppressive systems and real harm, more like how you might be able to navigate them from a more empowered place so you can be hot & have fun in a way that makes sense to you!!! ~~ as always, please share your thoughts!

00:00 - intro

03:17 - it’s not the thing itself, it’s your relationship to the thing

04:18 - being hot & having fun

04:34 - connotative vs denotative interpretation

05:40 - how you perceive reality is specific to you

06:27 - adjust and redefine

06:51 - your identity is dynamic

07:10 - superficial change vs spiritual growth

07:32 - your personality is the sum of your  ... 

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Keywords
hot and having funself-empowermentself-improvementmental healthbeing presentmotivationconfidencebook recommendation