an intro to how i think about and practice awareness around patriarchal conditioning, internalised misogyny and de-centering men. a very complex topic which i hope we can further explore together. for many women the only thing between them and their next slay is a man or the imagined gaze of a man........ let's de-condition together!!

i have a patreon only video about recent encounters that made me reflect on the nuances of misandry and hating men as well ~ come join us on patreon!!!

00:57 - 1. the patriarchy

03:35 - 2. the “pick-me” seed

09:45 - 3. the 4 A’s of realizing things - awareness - anger - acceptance - action

10:41 - 4. how is the seed activated

12:09 - 5. challenging your ego

12:54 - 6. integration not avoidance

13:40 - 7. lean into your insecurities & reclaim your skills  ...