FrequenShe PodcastExplicit

by Nautica de la Cruz and Amy Lopez

We hope you will listen, follow and become our friends. We will tell real stories, be brutally honest and give you a few chuckles in between. So join us once a week so we can be on the same frequency or FrequenShe!

Podcast episodes

  • Season 10

  • Hard Conversation Need To Happen!

    Hard Conversation Need To Happen!

    Let's have those hard conversations and be open, even if it's scary.

  • Wife Not Giving Up!

    Wife Not Giving Up!

    Husband is cheating on his wife with a 22 year old waitress. The wife does not want to give up on the marriage. Should she stay or divorce him?

  • Hard Questions, Hard Answers!

    Hard Questions, Hard Answers!

    How do you tell someone you're not in love with them anymore? How do you tell your kids grandpa has dementia?

  • Rosaline Alam Author of "Preyed Upon" - Special Edition

    Rosaline Alam Author of "Preyed Upon" - Special Edition

    Author Rosaline Alam speaks about multiple generation of parental alienation, her story and her book.

  • When Your Leaders Can't Lead!

    When Your Leaders Can't Lead!

    Your leaders at work can't lead and you know you can do a better job as the boss!