Charge What You’re Worth: Buildin...

Charge What You’re Worth: Building Confidence in Your Pricing

Freelance Fitness by Alison Pentecost
S1 · E29
Nov 26, 2025
14:17

Episode notes

Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers, voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost, each episode blends mindset coaching, creative productivity, and simple exercises you can do anywhere.

Today, I'm talking about something that can make even the most talented freelancers feel a little uncomfortable, myself included — setting rates that reflect your real value. One of the hardest parts of freelancing is figuring out how much to charge for your work. Why do so many creative freelancers feel guilty about asking for fair pay? How can we justify our worth to clients when cheaper options abound online? Should we worry that we'll scare them off?

Running posture checklist is here.

Links to warm up exercise guides are here: Hamstring Sweeps, Dynamic Knee Hugs, Dynamic Quad Stretch.

Links to cooldown stretches are here: Standing Figure Four, Standing Hamstring Stretch, Static Quad Stretch.

Written and Hosted by: Alison Pentecost

Theme Song: Snakes and Fire by Pär Hagström

Playlist: Zyke

To learn more about my voiceover services — including commercial, corporate, e-learning, and narration work — visit www.alisonpentecost.com. Questions or feedback? Email podcast@alisonpentecost.com or connect with me on LinkedIn.

Keywords

Freelance
Fitness
Voiceover
Running
solopreneur
creative freelancer podcast
10-minute workout for freelancers
movement break for creatives
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10-minute fitness break for people who work from home