Episode notes
Freelance Fitness is a weekly 10 minute exercise break from your workday aimed at freelance creative folks, hosted by freelance voiceover artist and former fitness instructor Alison Pentecost.
Because let’s be honest — sometimes life forces us to pause. In fitness, and in freelancing. Maybe you’ve been away for a while — from the gym, or from your creative business — and you’re wondering, Can I even pick up where I left off? Or maybe that’s an expectation we need to let go of. Because maybe plunging in blindly was why we had to step away for awhile, and we've learned that a more slow and controlled re-entry (and a slow and controlled core strength workout) is what we really need.
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Keywords
FreelanceFitnessVoiceoverstrengthsolopreneurCoreselfcareentrepreneurshipfunctional