Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers, voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost, each episode blends mindset coaching, creative productivity, and simple exercises you can do anywhere.

This week we're doing a mobility workout. This week I'll be borrowing from the great tradition of yoga and coaching Sun Salutations. These movement sequences are great for warming up the muscles in our entire body, as well as grounding and relaxing us. And we'll be discussing what to do when we fail in our freelance business. How can we rebuild lost trust and retain a client we've let down?

Link to a  ...