If you are an over giver and you desire to prioritize your emotional health, happiness, and healing, you are in the right place my love!
Join me every week as we embark on a deeper level of our healing journey as we discover and unpack topics including somatic & embodiment practices, the inner child, rewiring the brain, the nervous system, mind-body connection, emotional trauma recovery, and relationships (both rom ...
... Read more
In today’s Podcast, we’re chatting about things that we learned and internalized from our childhood that have proven to hold us back as adults. Some of these things are the reason why you may not be progressing on your healing journey the way you would like to. Once you get rid of some of these unhelpful mindsets you will begin to see more progress as you’re healing. Join the conversation in the comments below! Free Mental Health Resources: NAMI: https://www.nami.org/home GROW in America: https://www.growinamerica.org/home Grab this FREE training to learn about Somatic & Embodiment practices & how they can help you to heal + become the woman that you want to be: https://bit.ly/EmbodyYourHealing Work With Me: Schedule a Healing Jam Session: https://bit.ly/HealingJamSession Schedule an Energy Healing Session: https://bit.ly/Reiki-Chakra Wellness Programs For Your Workplace: https://bit.ly/WorkplaceCalm Shop Tees & Hoodies: https://healwithteddie.com/shop-2/ Donate To The Podcast: https://bit.ly/HealWithTeddieDonations Let's Connect! :) IG: https://www.instagram.com/healwithteddie/ TikTok: https://www.tiktok.com/@healwithteddie FB: https://www.facebook.com/healwithteddie Website: https://healwithteddie.com/ Music: Chillpeach - On The Top
In this episode, we're talking about essential tools that are helpful for staying calm and centered in the midst of some of life's most chaotic times. We are chatting about mindfulness, breathwork, and overall taking care of yourself & your mind when life feels overwhelming. We will finish off with a body scan & mindfulness practice. I'll guide you through the process to help you connect with your body, identify stored emotions, and release them. Grab this FREE training to learn how to go deeper on your healing journey to create the key habits you need to truly become the healed, free & happy woman that you desire to be: https://bit.ly/EmbodyYourHealing Work With Me: Schedule a Healing Jam Session: https://bit.ly/HealingJamSession Schedule an Energy Healing Session: https://bit.ly/Reiki-Chakra Wellness Programs For Your Workplace: https://bit.ly/WorkplaceCalm Shop Tees & Hoodies: https://healwithteddie.com/shop-2/ Let's Connect! :) IG: https://www.instagram.com/healwithteddie/ TikTok: https://www.tiktok.com/@healwithteddie FB: https://www.facebook.com/healwithteddie Website: https://healwithteddie.com/
If you are on a journey to heal your feminine energy and your emotions, this video is for you! We are breaking the chains of over giving, over worrying, and over working ourselves and stepping back into our true nature and and feminine power. Join in as we navigate the path towards healing and reprogramming your mind to reclaim your feminine energy. Like, share, and subscribe to dive deeper on your healing journey, learn about emotional intelligence, and simplify your life through mindful living. Grab this FREE training to learn how to go deeper on your healing journey to create the key habits you need to truly become the healed, free & happy woman that you desire to be: https://bit.ly/EmbodyYourHealing Work With Me: Schedule a Healing Jam Session: https://bit.ly/HealingJamSession Schedule an Energy Healing Session: https://bit.ly/Reiki-Chakra Wellness Programs For Your Workplace: https://bit.ly/WorkplaceCalm Shop Tees & Hoodies: https://healwithteddie.com/shop-2/ Let's Connect! :) IG: https://www.instagram.com/healwithteddie/ TikTok: https://www.tiktok.com/@healwithteddie FB: https://www.facebook.com/healwithteddie Website: https://healwithteddie.com/
We are picking up from part 1, as we discuss the next set of manipulation tactics. We’re also talking about some tools and tangible things that you can put into practice that will help you recognize & stay out of toxic cycles. These tools will help you to navigate relationships better if you feel like you are getting manipulated and help you to avoid them altogether. Join in on this journey of healing & becoming better than you were yesterday, because when you know better, you do better. Grab this FREE training to learn how to go deeper on your healing journey to create the key habits you need to truly become the healed, free & happy woman that you desire to be: https://bit.ly/EmbodyYourHealing Work With Me: Schedule a Healing Jam Session: https://bit.ly/HealingJamSession Schedule an Energy Healing Session: https://bit.ly/Reiki-Chakra Wellness Programs For Your Workplace: https://bit.ly/WorkplaceCalm Shop Tees & Hoodies: https://healwithteddie.com/shop-2/ Let's Connect! :) IG: https://www.instagram.com/healwithteddie/ TikTok: https://www.tiktok.com/@healwithteddie FB: https://www.facebook.com/healwithteddie Website: https://healwithteddie.com/
In this episode, we are diving into some common ways that a person can manipulate you. We're not here to learn how to manipulate others, but to empower ourselves by recognizing manipulation tactics in our lives. Manipulation can sneak into our relationships, leaving us in toxic cycles. By understanding these tactics, you'll be better equipped to spot them early and react with clarity, whether you choose to stay or leave. Grab this FREE training to learn how to go deeper on your healing journey to create the key habits you need to truly become the healed, free & happy woman that you desire to be: https://bit.ly/EmbodyYourHealing Work With Me: Schedule a Healing Jam Session: https://bit.ly/HealingJamSession Schedule an Energy Healing Session: https://bit.ly/Reiki-Chakra Wellness Programs For Your Workplace: https://bit.ly/WorkplaceCalm Shop Tees & Hoodies: https://healwithteddie.com/shop-2/ Let's Connect! :) IG: https://www.instagram.com/healwithteddie/ TikTok: https://www.tiktok.com/@healwithteddie FB: https://www.facebook.com/healwithteddie Website: https://healwithteddie.com/ Music: Vlad Gluschenko - Summer's Around License: Creative Commons Attribution 3.0