The Dash – The Space Between CHAOS and CLARITY

We spend so much energy trying to get from chaos to clarity that we rush right through the space in between — the dash. In this episode of Founder to CEO, Christina Heystek invites you to stop, slow down, and pay attention to what's happening in the in-between.

If you've mastered the planning frameworks, time-blocked your calendar, and created margin on paper — but still feel frantic inside — this episode is for you. Christina explores why so many founders are exhausted not because they're doing too much, but because they've forgotten how to stop well.

You’ll learn:

• What it means to live 1% slower — and why small shifts beat massive overhauls

• How to let your soul catch up with your body through deliberate stillnes ...