How to Build a Strong Sense of Self (Without Relying on Others).

When your identity is built upon other people…it will always crumble. What if you knew exactly how to build your sense of self from you, and not from the expectations of others and the world around you? Work with Rebecca as she explores how you can tap into your own innate knowing of who you are, and share that with the world.

Learn how you can meet your need for validation and recognition within, so your engagement and interaction with the world comes from a level of stability.

Unlock the power of using your breath to soothe, heal and centre. Free Breathing Series | 10 min meditations.

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