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Ep. 56 - Don't be Defined by Your Past with Brin Solis

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Flex Cortex by with Bryce MacArthur & Robb Chalifoux

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Hello everyone, today I have the pleasure of speaking with Brin Solis. Brin has a Diploma in Personal Training, from Mount Royal University. She has now been a Personal Trainer for over 5 years, working alongside her husband in the Online Coaching space.

Today, we are going to discuss some ways to not be defined by your past and how to move forward to change your life.

Brin's Instagram - https://www.instagram.com/brinsolis/

Keywords
fitnessself improvementhealthnutritionmental healthpersonal trainingwomens healthonline coachpersonal developmentexercisemindset