Ep. 08 - Ease in or Send it?

Flex Cortex by with Bryce MacArthur & Robb Chalifoux

S01 E08
17:04
Episode notes

Today, Bryce and Tanner discuss some of the considerations when getting back into the gym after taking some time off.

Keywords
flexcortexflex cortexpodcastwellnessimprovementknowledgenutrition