Becoming Someone You’ve Never Bee...
Becoming Someone You’ve Never Been Before
The Five Foot Strong Podcast by Jessica Gerlock
S5 · E7
Feb 25, 2026
23:25
Episode notes

The Five Foot Strong Podcast-S05E07: Becoming Someone You’ve Never Been Before

The version of you that got you here… isn’t the version that will take you where you want to go.

In Episode 7 of Season 5 of The Five Foot Strong Podcast, Jessica Gerlock dives into the identity shift required for real growth. Because doing it scared and taking action is only the beginning — becoming someone new is the next level.

From starting her podcast to becoming a certified personal trainer, Jessica shares what it really takes to step into a version of yourself that feels unfamiliar at first — and why that discomfort is a sign you’re evolving, not failing.

If you’re in the space between who you’ve been and who you’re becoming, this episode is your reminder that growth isn’t about waiting to feel ready.

It’s about deciding. ... 

Keywords
strength
motivational
mental health
selfcare
healthy lifestyle
confidence
journey
mindset
strong
Growth
Consistency
personal development
action
identity