It’s Never too Late to Make a Cha...
It’s Never too Late to Make a Change with guest Greg Graziotto
The Five Foot Strong Podcast by Jessica Gerlock
S4 · E2
Aug 13, 2025
26:53
Episode notes

The Five Foot Strong Podcast- S04E02: Never too Late to Make a Change with guest Greg Graziotto

In this inspiring episode of The Five Foot Strong Podcast, host Jessica Gerlock talks with Greg Graziotto, an obstacle course racing enthusiast whose journey into Spartan racing transformed not just his fitness, but his entire outlook on life.

Greg shares how discovering his passion for OCR pushed him beyond his comfort zone, challenged his limits, and helped him build a new level of self-confidence. From the grueling training sessions to crossing the finish line, Greg opens up about the mental and physical resilience he’s developed along the way—and how those lessons now carry into every aspect of his life.

Whether you’re a seasoned athlete, someone seeking a new challenge, or simply looking for a dose of m ... 

Keywords
fitness
strength
selfcare
healthy lifestyle
physical health
confidence
journey
fitness motivation
mindset
men
inspiration
body image
mental toughness
lifestyle
Spartan Race
athlete