The Five Foot Strong Podcast: S03E06- Battling Body Image Struggles

On this week’s episode of The Five Foot Strong Podcast with host, Jessica Gerlock, we discuss battling body image struggles related to mental health including body dysmorphia. Jessica also talks about why routines are healthy, if yoga/pilates are enough, and the concept of mental toughness.

Please rate, comment, subscribe, and like. Remember, whether you are five feet tall or seven feet tall, we are all strong in our own unique and beautiful ways.

For more information on Jessica, visit www.jessicagerlock.com.

#FiveFootStrong