The Fit To Speak Podcast

The Fit To Speak Podcast

by Jenny Rearick

Careers How To Self-Improvement

Season 1

#8 Assertive communication skills for coaches

In episode 8, Jay & Jenny talk about assertive communication - what it is, why it works, why you need to be able to do it, and how you can do it. If you'd like to share your thoughts on this episode or propose a topic for an upcoming episode, visit: www.Fit-To-Speak.com/podcast

#7 Group facilitation skills for coaches

In episode 7, Jay & Jenny talk about practical group facilitation skills for coaches. To facilitate means to make something easier. It's not just what coaches say and how they say it, it's also the environment they create for their message to be shared. If you'd like to share your thoughts on this episode or propose a topic for an upcoming episode, visit: www.Fit-To-Speak.com/podcast

#6 What your speaking skills say about you

In episode 6, Jenny talks about why speaking skills should be on the radar of any fitness, health, or sport professional. How you speak impacts how you feel about yourself and how others perceive you. Although the way you speak feels personal, it's really just made up of habits you've picked up along the way of life and your career. And habits should be evaluated and changed when they're not serving you. If you want to evaluate and improve your speaking skills, join Jenny on October 22nd at Confidence Fitness in Attleboro, MA for 10 hours of practical instruction and deliberate practice. Use the code "podcast" to get $100 of (through 9/22): www.fit-to-speak.com/offerings Want to share feedback or ask a question? Visit www.fit-to-speak.com/podcast

#5 How to solicit feedback from your client

In episode 5, Jay & Jenny talk about the importance of soliciting feedback from your training clients and how to do it well. This is the final episode in a series dedicated to teaching you how to assess and begin to improve your own communication skills. If you want to receive the supplementary materials for this series of episodes, subscribe to the Fit To Speak newsletter by visiting: www.Fit-To-Speak.com/podcast

#4 Feedback: How to solicit, receive, and implement it

In episode 4, Jay & Jenny talk about feedback - what it is, how to solicit good feedback, how to receive feedback without feeling attacked, and how to implement the feedback you deem valuable. This is the third episode in a series dedicated to teaching you how to assess and begin to improve your own communication skills. If you want to receive the supplementary materials for this series of episodes, subscribe to the Fit To Speak newsletter by visiting: www.Fit-To-Speak.com/podcast

#3 How to self-assess your communication skills within a coaching session

In episode 3, Jay Weedall & Jenny Rearick talk about what coaches and trainers can assess about their own communication skills during a training session or practice. This is the second episode in a three-part series dedicated to teaching you how to assess and begin to improve your own communication skills. If you want to receive the supplementary materials for this episode, subscribe to the Fit To Speak newsletter by visiting www.Fit-To-Speak.com/podcast

#2 How to become more self-aware so you can improve your communication skills

In episode 2, Jenny Rearick & Jay Weedall talk about self-awareness as it relates to your communication skills. This is the first episode in a three-part series dedicated to teaching you how to assess and begin to improve your own communication skills. If you want to receive the supplementary materials for this episode (and the two that will follow), subscribe to the Fit To Speak newsletter by visiting www.Fit-To-Speak.com/podcast

#1 Communication is the tool you use to do your job

In episode 1, Jenny Rearick & Jay Weedall talk about what stops trainers and coaches from developing their communication skills, the lack of feedback trainers and coaches experience on their communication skills and what that might mean, and the starting principles of communication. Please share your input, feedback, or questions at www.Fit-To-Speak.com/podcast

2 of 2