Losing 7 stone, overcoming a eating dis-order and becoming a PT;- Lisa Booth

On todays episode I am lucky to have Lisa Booth on the show.

Lisa opens up about some of her amazing life journey so far.

How she battled with an eating dis-order, lost 7 stone, transforming her body and mindset.

To which then she became a personal trainer/coach helping others to achieve what she has.

Subscribe to my podcast and let me know if you can relate to any of the subjects covered on the cast below:

Thanks for listening, that's a wrap!

Alan

Lisas social channels:

Instagram: https://www.instagram.com/teamljbfitness/ & https://www.instagram.com/ljb_pt/

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