Do you REALLY want to be skinny?

Do you REALLY want to be skinny?

A fitness podcast for women in their 30s by Kelly Roach

Episode notes
Or is that just what diet culture has made you believe you want? How do you tell the difference?Check out the blog post I mentioned at kellymarieroach.com
Keywords
fitness podcastfitness psychologyfemale fitnessfitness for womenfitness over 35diet culture