If you haven't already seen it on my social media, we are expecting Baby #2!

I had lots of questions in my DM's about my workouts, nutrition, and keeping active throughout my pregnancy. So I thought in today's episode, I would talk all about it and answer the questions I got!

Keep in mind, this is based on my pregnancy and experience. I am not an OB/GYN nor do I specialize in pregnancy/postpartum training. So I am speaking from my experience and what I learned from my OB as well as other personal trainers who specialize in pregnancy/postpartum.

Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review on iTunes to help increase visibility for my podcast so I can help more awesome people like you!

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