Episode 2 of the Fit4Duty podcast is back with Cris Edmonds, lead coach at MountainDogDiet.com. In this episode Cris talks about his beginnings in bodybuilding and what it takes to get in crazy condition. Vaughn and Cris also tackle why intensity is lacking these days in the gym! Take a listen!! Cris Edmonds links for SAVINGS!” Granite Supps: cedmonds10 https://granitesupplements.com Iron Rebel: CrisE10 https://www.ironrebel.com Rice N Grinds: cedmonds10 http://www.pridefoods.org?afmc=cedmon... Vaughn’s links: @thechickenpound www.thechickenpound.com F4D10 - code for 10% off