Tenacity Strength/Fit4DutyFitness Podcast | Podcast on RSS.com

Tenacity Strength/Fit4DutyFitness Podcast

Tenacity Strength/Fit4DutyFitness Podcast

by Larry Brown

Fitness Nutrition

Season 2

Ed Koo: Progressing The Bodybuilder and Training for Old Fogies

Ed Koo is a what you call.....busy. But not too busy where he couldn't drop by and drop some gems. As he was driving to his son's football practice, we QUICKLY dived into training, what sustainable, why progressive overload as it's done now should be looked at a bit closer and training for the older individual. Follow Ed on IG: @edkoo Take a look at his supplement line, Fortify Supplements by visiting Fortifysupplements.com Follow me on IG: @Tenacitystrength Twitter: @Tenacitystrong Save 10% on your order at IronRebel.com. Quality training gear for quality trainers. Custom programming available. Stop leaving your workouts to chance. DM me on my social and lets get you started in the right direction

John David Reynolds: On Coaching, Self Coaching and Going Full Send

Part two of this talk with John David Reynolds. A dive into coaching, how to train as a hybrid athlete and what is going "full send". Lots of anecdotes in this one! Take a listen and leave a comment! IG: Tenacitystrength Twitter:Tenacitystrong

Fat to Swole: A Talk with Derek Lutz

This was truly a fun podcast to do today. Derek is a physique "rags to riches' story. How this formerly "husky" kid got in the best shape of his life thus far, his approach to coaching and his training philosophy, as well as his approach to coaching. Subscribe to us on Apple Podcasts. Other outlets coming soon! Contact Derek on IG: @dereklutz Follow me on IG: @tenacitystrength Twitter: @tenacitystrong

Building Explosive Power With Damien Pezzuti

Many in strength sports want to add one more dimension to their training and thats explosiveness. Safe to say that Damien Pezzuti is well on his way to mastering it. I sit down with him to talk about his former life as a powerlifter, his switch to more athletic based training, how he adapts the Charlie Francis model of training to his own and his experience with New Japan Pro Wrestling! Follow Damien on social media! IG: @Damienpezzuti Don't forget to like and subscribe!

John David Reynolds: Life, LIFTing & Being Coachable

John David Reynolds is a lesson in perseverance. I got this interview as he is currently recovering from a car crash. But that doesn't mean he wasn't ready to talk about the iron game. In part one, we discuss his move to California, training philosophy and being coachable. Part two coming next Wednesday!

Over The Edge: A Talk With Trey Bruffey

Bodybuilding is an extreme sport. But what happens if we push too far for glory? I talk with Trey Bruffey on going to the ledge, falling over, coming back and how he coaches others to push without going to the point of no return. Follow Trey on IG: @beopposite23 Follow me IG: @Tenacitystrength Twitter: @tenacitystrong

Austin Stout: Teen Bodybuilding, Coaching The Female Athlete The Dutch Test

Integrated Muscle and Strength owner Austin Stout stops by today and we discuss a myriad of subjects. We talk about how the team aspect of bodybuilding has damaged the female side, the bullshit of factory coaches, how important is teen bodybuilding to the sport as a whole and what is the dutch test. Follow Austin: FB: Austin Stout Instagram: austint8 Website: Integrated-muscle.com Morphogen Nutrition code: datas4 Follow me: IG :Tenacitystrength Twitter: tenacitystrong

Tenacity Strength/Fit4Duty Podcast: Jason Colley,Owner, PRs System Training

Jason Colley stops by the show today to talk about all things training. Jason is one of the few people I call masterful in regards to program design for strength and hypertrophy. We talk about his background, powerlifting, how training with the Lillibridge Family affected his training and what we can see from him in the future. Follow Jason on IG by following @jasoncolleyprs, or contact him at prsystemstraining.com My Social Media: IG: Tenacitystrength Twitter: Tenacitystrong

Ep 5: Introducing NPC Amateur James Ball

Being in the military and a bodybuilder can be strange bedfellows, but Naval Officer James Ball does a pretty good job of handling it. The NPC Amateur and sneakerhead is only a stones throw from his competition and joins us today. He talks about his start in the iron game, having a bodybuilding and military career at the same time, his home gym and the #Meltingice hashtag. Take a listen and hopefully you learn something! Like and subscribe as more content will be coming your way.

Tenacity Strength/Fit4duty Podcast: Coach Ryan Silva

Up and coming coach Ryan Silva. We discuss powerlifting, what makes and effective coach and the legacy he would like to leave. Very in depth conversation that I hope inspires you to work hard and do good work along the way. Follow Ryan on IG by following @Sylva_Strong Follow us on IG: @Tenacitystrength & @Fit4dutyFitness

1 of 3