The Truth in Shawshank
The Truth in Shawshank

Fit for the Newbie by Madeleine Gee

Episode notes

Do our emotions really control us? How does someone survive prison? In this episode, I discuss the intersection between these questions and how to conquer each day with a reframed mindset.

This episode covers:

- New for me this week

- Stoicism (an Ancient Greek + Roman Philosophy centering around accepting the world as it is)

- IMDb's top-rated movie EVER, dissected under a stoic lens

- Life updates

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Keywords
Self-Care