Episode notes

Do our emotions really control us? How does someone survive prison? In this episode, I discuss the intersection between these questions and how to conquer each day with a reframed mindset.

This episode covers:

- New for me this week

- Stoicism (an Ancient Greek + Roman Philosophy centering around accepting the world as it is)

- IMDb's top-rated movie EVER, dissected under a stoic lens

- Life updates

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Keywords

Self-Care