"Chain Movement", welcome to the First & 30 podcast! Nick & Antonino take you through four downs covering week 13 of the 2024 NFL season!

1st Down - Buffalo Bills avalanche the SF 49ers on their way to a big win in snowy conditions.

2nd Down - We talk about the divisional divide and which NFL divisions could see multiple teams in the playoffs.

Half-Minute Half Time Show

3rd Down - Fantasy football finale! Last week of the fantasy regular season, who will help you survive the final bye week and make the playoffs!?

4th Down - We preview and pick the primetime games, including the Dallas Cowboys and Cincinnati Bengals MNF matchup that First & 30 will be on-site for!

2 Minute Drill - We finish dancing in the endzone with all the latest news around the NFL!

All this in a lighting fast 30 minutes to ...