13. #13 Challenge the Narrative Featuring Capt. Sean Gray
Firefighter Craftsmanship Podcast by Kevin Housley
Episode notes
On this weeks Firefighter Craftsmanship Podcast we talk with Captain Sean Gray from Cobb County Fire Department. Check it out here!
In this episode we cover:
- How to be an agent of positive change in yourself & your fire department
- How a lifetime of fitness commitment transfers to our jobs as firefighters
- What the key is to play the long game in the emergency services
- Ways to increase your mental toughness and build a culture you want to be a member of
You can listen here on Apple P ...
Keywords
firefighterhuman performancefirefighter trainingmental toughnessperformance psychologyfirefighter mental healthfirst responderfirst responder mental healthresiliencestressfirefighter stressfirefighter cancercancer preventiontactical fitness