Episode 12 of the Firefighter Craftsmanship podcast continues to expand upon the concepts of mindset and expectations. We explore how to set positive expectations of ourselves and explore the concept of talking to ourselves vs listening to ourselves. Ultimately it is up to you! Check it out here.​

In this episode we cover:

• What are your expectations of yourself and how do you define them?
• Are these expectations building you up or holding you back?
• How does Self Determination Theory play into our individual expectations?
• Another free resource that will help you develop your Guiding Principl ...