In this episode, Dr. Matt Jordan joins the show to discuss his journey and insights into sports science, with a focus on the evolution of force plate technology and its application in athletic training and rehabilitation. Matt reflects on his career steps, mentorship experiences, and pivotal moments that shaped his research and practical approaches. The conversation delves into the specifics of testing and training eccentric qualities, particularly reflexive eccentrics, and the methodologies for improving athlete performance post-injury.

Matt also shares his latest projects and the valuable resources available on Jordanstrength.com for practitioners looking to enhance their knowledge and application of strength and conditioning principles.

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